Body Confident Nutrition
  • Home
  • About
  • Work With Me
    • Services >
      • Eating Disorders
      • ARFID
      • Binge Eating
      • Chronic Dieting
      • Health Conditions
      • Nutrition and Mental Health
      • Nutrition and Neurodivergence
    • Fees and Rebates
    • Online Dietitian Appointments
  • FAQs
  • Blog
  • Referrers
  • Contact

Is perfectionism creeping into healing your relationship with food?

25/8/2020

 
I thought I’d post today to provide some insight into something that has been a common issue for many of my clients when beginning to let go of dieting: perfectionism.

Read More

What to expect when working with this non-diet dietitian

26/4/2019

 
Putting your hand up for help with your food and body image concerns can sometimes be a little scary, particularly if you have never seen a non-diet dietitian before and have no idea what to expect.  ​So for today's post, I thought I'd take the time to give you a bit more of an idea of how we might work together in healing your relationship with food and your body, by going through some of the values I hold on to during our sessions.

Read More

    Categories

    All
    Binge Eating
    Eating Disorders
    Emotional Eating
    Intuitive Eating
    Non Diet Approach
    Preparing For Appointments


    Want new blog posts straight to your inbox?

    Join Now


We use cookies for website analytics, marketing and to optimise your website experience.  By using this website you agree to our use of cookies, and your data will be aggregated with all other user data.


​Phone:
0466 333 016
Email: [email protected]
Fax: (03) 8414 2876
Postal address:
​706 Sturt Street, Ballarat VIC 3350

​Melissa O'Loughlan is an Accredited Practicing Dietitian and Credentialed Eating Disorder Clinician based in Ballarat, Victoria.  She supports people via online dietitian appointments to find a more peaceful relationship with food using intuitive eating and HAES-aligned approaches.

​Hours:
Wednesday 9am-5pm
Thursday 9am-5pm
Friday 9am-5pm
Saturday 9am - 12pm by appointment

I acknowledge the traditional owners of the land on which I live and work, the Wadawurrung people of the Kulin nation.  I pay my respects to elders past, present and emerging, and extend this to all traditional owners of country throughout Australia.  I recognise that sovereignty was never ceded.

I celebrate, value and include people of all backgrounds, genders, sexualities, cultures, bodies and abilities.

Looking for more food and body peace in your inbox?
Join Now

privacy policy | Terms and conditions

Copyright 2018-2025.
  • Home
  • About
  • Work With Me
    • Services >
      • Eating Disorders
      • ARFID
      • Binge Eating
      • Chronic Dieting
      • Health Conditions
      • Nutrition and Mental Health
      • Nutrition and Neurodivergence
    • Fees and Rebates
    • Online Dietitian Appointments
  • FAQs
  • Blog
  • Referrers
  • Contact